Diabetes Recipe - Bulgur - High-Fiber Low-Fat Low-Sodium

Diabetes Recipe - Bulgur - High-Fiber, Low-Fat, Low-Sodium, - Looking for Bulgur, then a person arrived at the right location . This Awesome Bulgur Recipe surely will certainly bright your entire day . It is definitely easy to create, and even do not need put in a lot of moment . Also you can get the ingredient near you quickly . #Bulgur #High-Fiber #Low-Fat #Low-Sodium #

Ingredients

Bulgur, dry, 2 cup
Peppers, sweet, red, raw, sliced, 1 cup
Onions, raw, .5 cup, chopped
Chicken Broth, 5 cup (8 fl oz)
Water chestnuts, 1 cup slices
Olive Oil, 1 tbsp

Nutrition : 6 Servings

224 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 44g / 15%
  - Protein : 7g / 15%

Preparation

Study how to make this particular Bulgur right here below:

Tags: Sugar-Conscious #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #