Low Cholesterol Recipes - Tilapia Piccata - Low-Carb

Low Cholesterol Recipes - Tilapia Piccata - Low-Carb, - Getting the best Tilapia Piccata online? Now an individual found it. We now have the particular best Tilapia Piccata recipe in this blog page , simple yet comprehensive , proper explanation and even the taste is furthermore super special. Go here Tilapia Piccata here: #Tilapia #Piccata #Low-Carb #

Ingredients

4 (4 ounce) fillets tilapia
salt and ground black pepper to taste
1/4 cup all-purpose flour, divided
1 teaspoon garlic powder
1/4 cup margarine, divided
2 tablespoons lemon juice
2 tablespoons capers, drained and smashed
1/2 cup fish stock
1 tablespoon chopped fresh parsley

Nutrition : 4 Servings

249 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 21%
  - Carbs : 8g / 3%
  - Protein : 25g / 49%

Preparation

Total Instruction for this Tilapia Piccata recipe a person can found by clic the button below:

Tags: Sugar-Conscious #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Soy #Sulfites #