Low Sodium Recipes - Ginger Pea Soup recipes - High-Fiber Low-Fat

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Ingredients

4 cups frozen peas (do not thaw)
3 cups low-sodium chicken broth
2 tbsp green onion, diced
2 tsp miso (TIP: If miso is not available, substitute with 2 tsp low-sodium soy sauce.)
2 tsp ginger, coarsely chopped
1/2 cup Thai basil leaves (about 24 leaves), coarsely chopped
2 oz firm light tofu, crumbled

Nutrition : 4 Servings

150 CALORIES / SERVING
DAILY VALUE :
  - Fat : 2g / 4%
  - Carbs : 22g / 7%
  - Protein : 12g / 25%

Preparation

Learn to cook this Ginger Pea Soup recipes here:

Tags: Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #