Fitness Recipe - Pasta Sausage Broccoli Bake recipes -

Fitness Recipe - Pasta, Sausage & Broccoli Bake recipes - - Are you searching for Pasta, Sausage & Broccoli Bake recipes, then a person reached the right location . This Awesome Pasta, Sausage & Broccoli Bake recipes Recipe surely can bright every day . It is definitely easy to create, in addition to do not need invested a lot of period . Also you can obtain the ingredient near you very easily . #Pasta, #Sausage #& #Broccoli #Bake #recipes #

Ingredients

1 tablespoon oil
1 1/2 teaspoons crushed red pepper flakes
1/2 onion, finely chopped
2 cloves of garlic, finely chopped
1/2 carrot, shredded
28 ounce can crushed tomatoes
8 ounces rigatoni
3 spicy Italian sausages, removed from casings
2 1/2 cups chopped broccoli pieces
1 cup cherry tomatoes
salt
pepper
1/2 cup shredded cheddar (increase this as you see fit)
crushed red pepper flakes

Nutrition : 4 Servings

700 CALORIES / SERVING
DAILY VALUE :
  - Fat : 37g / 57%
  - Carbs : 67g / 22%
  - Protein : 29g / 57%

Preparation

Study how to make this specific Pasta, Sausage & Broccoli Bake recipes below below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #