Vegetable Recipe - Kedgeree - Balanced Low-Sodium

Vegetable Recipe - Kedgeree - Balanced, Low-Sodium, - Are you searching for Kedgeree, then a person found the right spot . This Awesome Kedgeree Recipe surely can bright your entire day . It is definitely easy to create, plus do not need invested a lot of moment . Also you can get the ingredient near you quickly . #Kedgeree #Balanced #Low-Sodium #

Ingredients

1 1/2 C basmati rice
3 C water
1 Tbs vegetable oil
1 tsp black mustard seed
1 tsp cumin seed
3 cloves garlic minced
1″ knob of ginger grated
1 medium onion minced
1 serrano chili minced (leave the seeds in if you want it spicier)
1 Tbs garam masala
2 tsp turmeric
3 Tbs ketchup
1/2 C chicken or vegetable stock
2 Tbs cream
14 oz hot-smoked fish (like salmon, trout or bluefish)
3 soft boiled eggs peeled and chopped
minced cilantro and pomegranate seeds for garnish
lemon wedges for serving

Nutrition : 10 Servings

251 CALORIES / SERVING
DAILY VALUE :
  - Fat : 10g / 15%
  - Carbs : 28g / 9%
  - Protein : 12g / 25%

Preparation

Total Instruction for this Kedgeree recipe a person can found by clic the button below:

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #