Superfoods - Smoked Mackerel Superfood Salad recipes - High-Fiber

Superfoods - Smoked Mackerel Superfood Salad recipes - High-Fiber, - This kind of Delicious Smoked Mackerel Superfood Salad recipes Recipe is really the solution for yourself who seeking for healthy food regarding you. Many people would like to live healthy nevertheless hard to find correct food. With this Smoked Mackerel Superfood Salad recipes recipe, in fact you can easily prepare at your house simply by yourself. #Smoked #Mackerel #Superfood #Salad #recipes #High-Fiber #

Ingredients

1 cup sweet potato or potato cut in thick cubes*
1 cup/small bunch broccolini
1 cup rocket (or watercress or baby spinach)
1 piece cucumber about 10-12 cm long
1/2 cup radishes
1 tbsp sunflower seeds
100-150 grams smoked mackerel fillets
fresh parsley
1 tbsp olive oil (extra virgin)**
2 tsp dijon mustard (or wholegrain if preferred)
2 tsp apple cider vinegar
salt
pepper

Nutrition : 1 Servings

648 CALORIES / SERVING
DAILY VALUE :
  - Fat : 37g / 57%
  - Carbs : 51g / 17%
  - Protein : 33g / 67%

Preparation

Study how to make this specific Smoked Mackerel Superfood Salad recipes in this article below:

Tags: Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #