Fitness Recipe - Tropical Fruit Parfait - High-Fiber Low-Fat

Fitness Recipe - Tropical Fruit Parfait - High-Fiber, Low-Fat, - This kind of Delicious Tropical Fruit Parfait Recipe is really the solution to suit your needs who searching for healthy food with regard to you. Many people need to live healthy yet hard to find appropriate food. With this Tropical Fruit Parfait recipe, really you can easily make at your house simply by yourself. #Tropical #Fruit #Parfait #High-Fiber #Low-Fat #

Ingredients

2 cups nonfat vanilla yogurt (recommended: Dannon Lite and Fit)
2 teaspoons lime juice
1 pinch cayenne pepper
1 (15.25-ounce) can tropical fruit salad, drained (recommended: Dole)
1 banana, sliced
1 cup cinnamon granola cereal
Fresh mint sprigs, for garnish

Nutrition : 2 Servings

461 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 2%
  - Carbs : 101g / 34%
  - Protein : 18g / 37%

Preparation

Go through how to make this particular Tropical Fruit Parfait right here below:

Tags: Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #