Healthy Makeover Recipes - Artichoke red onion rosemary risotto - High-Fiber

Healthy Makeover Recipes - Artichoke, red onion & rosemary risotto - High-Fiber, - Are you searching for Artichoke, red onion & rosemary risotto, then an individual found the right spot . This Awesome Artichoke, red onion & rosemary risotto Recipe surely may bright your entire day . It is usually easy to create, in addition to do not need put in a lot of moment . Also you can obtain the ingredient near you effortlessly . #Artichoke, #red #onion #& #rosemary #risotto #High-Fiber #

Ingredients

1 tbsp olive oil
2 red onion, sliced into thin wedges
2 red peppers, cut into chunks
2 tbsp rosemary needles
140g arborio risotto rice
150ml white wine
850ml low-salt vegetable stock
400g tin artichoke heart in water, drained and halved
2 tbsp grated Parmesan or vegetarian alternative
2 tbsp toasted pine nuts

Nutrition : 4 Servings

379 CALORIES / SERVING
DAILY VALUE :
  - Fat : 18g / 27%
  - Carbs : 45g / 15%
  - Protein : 9g / 18%

Preparation

Study how to make this specific Artichoke, red onion & rosemary risotto in this article below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Sulfites #FODMAP #