Saturday, May 2, 2020

Fitness Recipe - Vegetarian lasagna - Low-Carb

Fitness Recipe - Vegetarian lasagna - Low-Carb, - Are you searching for Vegetarian lasagna, then an individual arrived at the right location . This Awesome Vegetarian lasagna Recipe surely will certainly bright your entire day . It is definitely easy to create, in addition to do not need put in a lot of period . Also you can discover the ingredient near you effortlessly . #Vegetarian #lasagna #Low-Carb #

Vegetarian lasagna

Ingredients

1 plastic produce bag stuffed tightly full of spinach (preferably not baby spinach)
1 pound ricotta
1/2 teaspoon grated nutmeg
Kosher salt
Freshly ground black pepper
2 eggs, lightly beaten
1/4 cup extra-virgin olive oil
1 onion, diced
2 cloves garlic, minced
1/2 head cauliflower florets and some stem, cut into small bite-sized pieces
2 large (28 oz.) cans plain tomato sauce
Zest from 1 lemon
No-boil lasagna noodles (or regular lasagna noodles â€" par-boil first) â€" enough to fit your pan, 4 layers
1 pound grated mozzarella cheese
4 ounces grated parmesan cheese

Nutrition : 14 Servings

257 CALORIES / SERVING
DAILY VALUE :
  - Fat : 19g / 29%
  - Carbs : 7g / 2%
  - Protein : 15g / 31%

Preparation

Learn to cook this Vegetarian lasagna here:
Click Here - Vegetarian lasagna

Tags: Sugar-Conscious #Keto-Friendly #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

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