Vegetable Recipe - Braised Beef And Burdock -

Vegetable Recipe - Braised Beef And Burdock - - Trying to find Braised Beef And Burdock, then an individual reached the right location . This Awesome Braised Beef And Burdock Recipe surely may bright your entire day . It is usually easy to create, plus do not need invested a lot of period . Also you can discover the ingredient near you effortlessly . #Braised #Beef #And #Burdock #

Ingredients

1 tablespoon vegetable oil
2 pounds boneless beef shank (or other sinewy cut), cubed
2 onions, chopped
2 cloves of garlic, minced
1/2 cup red wine
3 whole ripe tomatoes, peeled and chopped
1 burdock root (gobo), peeled and sliced
3 tablespoons miso
2 bay leaves

Nutrition : 8 Servings

222 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 11g / 4%
  - Protein : 27g / 53%

Preparation

Discover ways to cook this Braised Beef And Burdock here:

Tags: Sugar-Conscious #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #